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What’s Up-A Mental Health App

What’s Up-A Mental Health App: Offers strategies to cope with depression, anxiety, anger, and stress

The What’s Up app is based on principles of Cognitive Behavior Therapy (CBT), a type of psychotherapeutic treatment. This app offers strategies to help you cope with depression, anxiety, anger, and stress.

Find the Service or Program for You

Not sure where to begin? Our easy-to-use tool will help guide the way.

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