If you are uncertain about whether you need or want to begin formal mental health treatment, discussing the issues that you are concerned about can help you determine what the next best step may be. This can be an informal, friendly, and confidential conversation between you and one of our front-door therapists. Speaking with a therapist can help provide insight, solutions, and information about options and other resources that are specifically presented for your consideration
This discussion is not a substitute for formal counseling and doesn’t constitute mental health treatment, but our therapist can listen to your specific problems and introduce you to what it’s like to speak to a member of our staff.
This discussion is the first step to help find the right path for you.