Activities to Relieve Stress/Anxiety
Once I was very, very scared
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Lunch Doodles with Mo Willems
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Crayola: At-home activities and free coloring pages
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Music and Meditation from Calm
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Breathe2Relax App: Stress-management app that uses breathing exercises to manage stress
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SAM App (Self-help for Anxiety Management): Helps monitor anxious thoughts and use guided self-help exercises
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Free Puzzles
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54321 Grounding: A grounding technique to help manage anxiety
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