Call or text 988, the new Suicide & Crisis Lifeline, if you are suicidal, having trouble with substance abuse, or experiencing a mental health crisis. Or you can chat at 988lifeline.org.
Group therapy in a safe, supportive & confidential environment for sharing common experiences.
CG&FS therapists and therapeutic behavioral support (TBS) specialists lead group sessions designed to address common issues experienced by a particular age group. Group sessions offer an opportunity for participants to listen to each other and openly provide each other with feedback.
These open interactions are an opportunity for you to increase understanding, try out new ways of being with others and learn more about the ways to interact and share your feelings.
What You Can Expect with Group Counseling
Our group therapy sessions provide a safe, supportive and confidential environment in which to share your experiences. You will find understanding and encouragement from peers facing similar issues and gain different perspectives, ideas and viewpoints. We offer groups for different age ranges on a variety of topics, including:
Social and friendship skills
Dialectical Behavior Therapy (DBT) for high-risk behaviors
The content of the group sessions is confidential; members agree not to identify other members or their concerns outside of group.