Individual Counseling & Therapy

Facing emotional, behavioral and social difficulties presents challenges that can be overwhelming. Talking about those challenges with a therapist who specializes in working with children, teens and their families can help build a solid foundation for emotional harmony and behavioral development. 

What You Can Expect with Individual Counseling and Therapy

Individual counseling and therapy sessions involve talking about your feelings, thoughts, behaviors and the things that are troubling you. Your therapist will work with you to set goals or identify the things you would like to accomplish, then help you develop various strategies to help you reach your goals.  

Our qualified, compassionate therapists can help with a wide range of concerns, including:

• Depression and mood issues
• Anxiety
• Grief and Loss
• Life transitions
• Trauma and PTSD
• ADHD
• Behavioral concerns
• Substance use

We offer both in-person and telehealth appointments.