Immediate Resources | Child Guidance & Family Solutions

Living with Mental Health Challenges

Many people believe that mental health issues are rare or that they “happen to someone else.” In fact, mental illnesses are common and widespread. An estimated 54 million Americans suffer from some…

Mental Health Symptoms – What to Look For

Each day, many parents face a difficult family situation. Seemingly without warning, their child’s behavior takes a noticeable change for the worse. They become unusually sad or constantly disruptive…

Breathe In and Out in Time with the Circles

Suicidal thoughts can be scary, and it’s easy to get overwhelmed. Studies show that simply slowing your breathing helps shift your attention away from suicidal thoughts. Watch this helpful video to…